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Jai Saraswati

Studio Flow Manager & Instructor

Jai Saraswati’s journey with yoga began through dance. Returning to ballet during graduate school reawakened her love for movement and marked the beginning of her healing path. Her spiritual name, Jai
Saraswati—meaning “She who brings victory, harmony, prosperity, and peace to all by merging with divine wisdom and her highest self”—beautifully reflects the essence she brings to her practice and teaching. As Jai began teaching barre fitness and ballet, she discovered meditation and Kundalini Yoga, which opened
the door to deeper self-awareness and spiritual growth. With a background in art and music, she found that
creativity and mindfulness naturally intertwined, inspiring her to explore yoga, meditation, and holistic wellness as tools for transformation. Jai is a certified 200HR Kundalini Yoga Teacher as well as a 200HR Vinyasa Yoga Teacher. She is also a certified Soul-Purpose Life Coach and Yogic Women’s Circle Facilitator, offering supportive spaces for healing, empowerment, and connection. In her gentle yoga classes, Jai weaves movement, breath, and intention to create a nurturing environment for inner peace and personal growth. She is passionate about sharing yoga as a path to healing, authenticity, and divine connection.

Jai Saraswati
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