We do not offer classes just for beginners. We do however have new people almost daily.All of our teachers are certified and well trained. They are excellent at incorporating new students into the class-room. If you feel you would be more comfortable beginning slowly we recommend the gentle classes or even a private session.

We do not offer classes just for beginners. We do however have new people almost daily.All of our teachers are certified and well trained. They are excellent at incorporating new students into the class-room. If you feel you would be more comfortable beginning slowly we recommend the gentle classes or even a private session.

We do not offer classes just for beginners. We do however have new people almost daily.All of our teachers are certified and well trained. They are excellent at incorporating new students into the class-room. If you feel you would be more comfortable beginning slowly we recommend the gentle classes or even a private session.

We do not offer classes just for beginners. We do however have new people almost daily.All of our teachers are certified and well trained. They are excellent at incorporating new students into the class-room. If you feel you would be more comfortable beginning slowly we recommend the gentle classes or even a private session.

We do not offer classes just for beginners. We do however have new people almost daily.All of our teachers are certified and well trained. They are excellent at incorporating new students into the class-room. If you feel you would be more comfortable beginning slowly we recommend the gentle classes or even a private session.

We do not offer classes just for beginners. We do however have new people almost daily.All of our teachers are certified and well trained. They are excellent at incorporating new students into the class-room. If you feel you would be more comfortable beginning slowly we recommend the gentle classes or even a private session.

You are welcome to request a free consultation with Suzanne to determine if meditation is a fit for you. Meditation learned in a group is usually the best way for beginners to start.