Loss is Universal, Grief is Personal
To experience grief is part of what makes us human beings.
Suzanne Accardo, M. Ed.
Suzanne discovered the Grief Recovery Method in December of 2019 after reading the “little purple book” with the same title: “The Grief Recovery Method.” After reading the book she knew she needed to know more about the program. This grief work was different than any of the other programs she had participated in after the sudden death of her husband in 2015. The process and steps of the GRM were life changing and allowed her to let go of a pain that had been holding her captive for years. She now feels fortunate, as a Grief Recovery Specialist, to be able to share this program with others who are also experiencing loss and grief.
What is The Grief Recovery Method?
Grief is the normal and natural reaction to loss, of any kind. Yet most of us were never taught how to grieve in a helpful way. The Grief Recovery Method is an action-based program with homework and helpful exercises that give you an opportunity to explore your beliefs around grief and loss. The intention is help you find closure around your losses. The GRM is an educational model not therapy, although you will be given a chance to talk openly and honestly about your pain with Suzanne who is trained and experienced in the model. At every step you will be respected, listened to and heard without judgement allowing you to give voice to the array of emotions that accompany the full extent of the loss.
What Is Suzanne's 7 Week Program?
During the 7-week program you will meet with Suzanne once a week for a private session via zoom or in-person. You will identify the current beliefs you hold about grief and how you have been taught to manage grief. You will examine all of your losses to discover the areas where you are stuck or might have unresolved pain. The program is an opportunity for closure around all types of loss not just death. You will be introduced to a new set of tools which can be used across a wide gamut of losses – from persons, to pets, to hopes and dreams and expectations, to those intangible things like trust, safety or faith.
Contact Us
Have questions, need help, want to sign up or purchase class sessions? Send a request below, or simply stop in to see us at the studio!